Weigh In record (no journal entry) for 17 February 2022
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91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2228 kcal
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Fat: 95.29g | Prot: 110.68g | Carbs: 222.32g.
Breakfast: Gourmet Rindsuppe mit Kaspressknödel, Schärdinger Leichte Milch, Fruchtsalat, Zurück Zum Ursprung Porridge Hafermahlzeit Früchte. Lunch: Freshona Paniertes Gemüse , Rügenwalder Vegetarische Mühlen Cordon Bleu, Obstsalat. Dinner: Eskimo Twinni, New Lifestyle Goudina, Fair Hof Leichte Puten Extra, Dorfgold Putensalami, Mestemacher Karotten Eiweißbrot. more...
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Losing 0.5 kg a Week
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Helmut Lutz's Weight History
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