Weigh In record (no journal entry) for 17 February 2022
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90.2 kg
Lost so far: 4.4 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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704 kcal
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Fat: 37.34g | Prot: 27.28g | Carbs: 66.74g.
Lunch: Nasi Goreng KW. more...
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Losing 4.9 kg a Week
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Memeiiiraners's Weight History
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