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los efectos de caminar ene en el hospital jajaja
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58 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2272 kcal
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Fat: 66.13g | Prot: 142.66g | Carbs: 302.58g.
Breakfast: Wild Protein Granola, Mantequilla de Maní, Sabu Semilla de Chia, Plátano, Colun Yogurt Natural. Lunch: Manzana, Palta, Pechuga de Pollo a la Plancha. Dinner: Papas Salteadas, Betarraga, Bistec de Res. Snacks/Other: Mantequilla de Maní, Plátano, PFN Protein Bar Premium, Colun Leche Semi Descremada sin Lactosa , Wild Protein Barra Chocolate Mani. more...
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Losing 0.3 kg a Week
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javierasepulveda's Weight History
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