Weigh In record (no journal entry) for 17 February 2022
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75 kg
Lost so far: 61 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2248 kcal
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Fat: 74.07g | Prot: 74.26g | Carbs: 339.06g.
Lunch: Ovo Frito, Feijão Preto Cozido, NewNutrition Colágeno Hidrolisado, Psyllium. Dinner: Lactobom Leite Pasteurizado Integral, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Lactobom Leite Pasteurizado Integral, Café 119 g com caneca. more...
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Gaining 0.7 kg a Week
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josi38umu's Weight History
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