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evvvvvvw
Journal
17 Feb 22
evvvvvvw's Journal, 17 Feb 22
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Weigh In record (no journal entry) for 17 February 2022
46.6 kg
Lost so far:
1.9 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2022:
138 kcal
Fat: 7.24g | Prot: 2.39g | Carbs: 17.42g.
Breakfast:
Травяной Чай (Кроме Ромашки).
Dinner:
Сгущенка.
Snacks/Other:
Халва.
more...
1248 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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evvvvvvw's Weight History
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