Weigh In record (no journal entry) for 17 February 2022
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54.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1397 kcal
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Fat: 60.64g | Prot: 63.78g | Carbs: 155.55g.
Breakfast: Huevo, La Serenísima Leche Entera. Lunch: Peras, Aceitunas, Carrefour Pionono Salado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Salsa Blanca, Huevo, Zapallo, Granja del Sol Medallones de Merluza. Snacks/Other: Campo Austral Jamón Crudo, Lactal Figacitas, La Serenísima Leche Entera, Granix Copos de Maíz. more...
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Losing 3.5 kg a Week
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Gabriela EE's Weight History
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