Weigh In record (no journal entry) for 17 February 2022
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93.2 kg
Lost so far: 6.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1019 kcal
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Fat: 73.29g | Prot: 47.14g | Carbs: 30.67g.
Breakfast: Aviação Manteiga com Sal, Casa do Pão de Queijo Pão de Queijo Mini, Lugen Semente de Chia, Verde Campo Iogurte Desnatado Zero Lactose. Lunch: Vigor Queijo Parmesão Ralado, Tomates, O-LIVE Azeite de Oliva Extra Virgem, Tirolez Queijo Mussarela Light Zero Lactose, Alface de Folha Verde. more...
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Losing 1.1 kg a Week
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lilimzanella's Weight History
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