Ar2rA's Journal, 17 Feb 22

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Weigh In record (no journal entry) for 17 February 2022

89.1 kg Lost so far: 5.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:

2233 kcal

Fat: 83.14g | Prot: 110.03g | Carbs: 247.29g. Breakfast: Милти Бургер с Курицей и Соусом Чеддер. Lunch: Милти Лазанья Аль Форно, Милти Винегрет с Копченым Лососем. Dinner: Моя Семья Сок Мультифрукт, Майонез, Heinz Терияки Соус , Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. more...

2729 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 16 minutes, Desk Work - 7 hours, Resting - 8 hours and 44 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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Ar2rA's Journal, 17 Feb 22

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Ar2rA's Weight History