Weigh In record (no journal entry) for 17 February 2022
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79.1 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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953 kcal
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Fat: 44.71g | Prot: 50.25g | Carbs: 90.94g.
Breakfast: Ovo Frito sem Gordura, Banana Nanica, Queijo Branco, Café com Açúcar. Dinner: Arroz Branco (Cozido), Quero Feijão Carioca , Berinjela Cozida, Ovo Frito sem Gordura, Couve Manteiga Refogada, Mocotó. more...
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Losing 1.5 kg a Week
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ineribora's Weight History
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