Weigh In record (no journal entry) for 17 February 2022
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60.3 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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522 kcal
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Fat: 18.80g | Prot: 36.20g | Carbs: 49.40g.
Lunch: Prozis Diet Chicken Curry, Kinder Barritas. more...
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Losing 1.1 kg a Week
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