Weigh In record (no journal entry) for 17 February 2022
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64.3 kg
Lost so far: 5.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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843 kcal
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Fat: 18.82g | Prot: 27.06g | Carbs: 140.09g.
Breakfast: Sushi. Lunch: Maní Confitado, Aros de Cebolla (Rebozados y Fritos), Gyoza, Sushi con Verduras y Mariscos. more...
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Losing 3.5 kg a Week
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