Weigh In record (no journal entry) for 12 February 2022
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96 kg
Lost so far: 1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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3134 kcal
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Fat: 122.34g | Prot: 130.05g | Carbs: 406.45g.
Breakfast: Lipton Ice Tea (Canette), Pain Blanc Grillé. Lunch: Italiamo Courgettes Grillées , Fenouil Cuit, Pain Blanc, Huile d'Olive Extra Vierge, Pomme de Terre, Tomates Cerises, Carottes Cuites. Dinner: Pizza Del Arte Pizza 4 Fromages, Avocat, Alpen Fest Assortiment de Charcuterie, La Croissanterie Salade Caesar. Snacks/Other: Corn Flakes. more...
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Gaining 1.0 kg a Week
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nehanaqueen's Weight History
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