Weigh In record (no journal entry) for 17 February 2022
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79.7 kg
Lost so far: 6.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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489 kcal
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Fat: 19.13g | Prot: 34.18g | Carbs: 45.95g.
Dinner: Fazendinha Requeijão do Norte, Italac Leite Desnatado , Alface, Tomates, Alegra Apresuntado, Pullman Rap10 Integral. more...
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Losing 2.8 kg a Week
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angelacalmon's Weight History
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