Weigh In record (no journal entry) for 17 February 2022
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50.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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609 kcal
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Fat: 28.56g | Prot: 40.85g | Carbs: 63.35g.
Lunch: 당근, 셀러리, 삶은 계란, 말린 치아씨드, 粗味 亞麻仁籽粉, 林鳳營 林鳳營希臘式優格, 豆漿大 無糖豆漿, Quaker Oatmeal, 방울 토마토. Snacks/Other: 커클랜드 프로틴바 초콜렛브라우니, Quest Coconut Oil Powder. more...
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Losing 0.7 kg a Week
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eunicekim07's Weight History
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