Weigh In record (no journal entry) for 17 February 2022
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55.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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517 kcal
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Fat: 16.89g | Prot: 38.03g | Carbs: 55.49g.
Breakfast: Calaf Suny, Loncoleche Protein Full Pro, Notco Not Milk , en Linea Cereales Kids. Lunch: Zapallo Italiano Relleno. more...
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Gaining 0.2 kg a Week
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