Weigh In record (no journal entry) for 17 February 2022
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91.9 kg
Lost so far: 5.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1707 kcal
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Fat: 72.53g | Prot: 77.96g | Carbs: 180.03g.
Breakfast: Renata Biscoito Cream Cracker Integral, Zero-Cal Zero-Cal Sucralose, Café, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Panqueca de Queijo Panqueca de Queijo, Sementes de Linhaça, Tomates, Tio João Arroz Integral Cozido. Dinner: Vigor Queijo Parmesão Ralado, Cebolas, Tomates, Tio João Arroz Integral Cozido, Panqueca de Queijo Panqueca de Queijo . Snacks/Other: Pullman Bisnaguito Integral, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Café, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Yoki Pipoca de Microondas Temperada. more...
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Losing 1.3 kg a Week
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Fabi2283's Weight History
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