Weigh In record (no journal entry) for 13 February 2022
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69.6 kg
Lost so far: 28.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1615 kcal
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Fat: 103.69g | Prot: 111.66g | Carbs: 63.89g.
Breakfast: Ашан Огурец, Ашан Помидор, Окей Перец Красный, Авокадо Авокадо, Eatlean Hartkäse, Foodspring Protein Cream Hazelnut & Whey Duo, Foodspring Protein Cream Cocos Crisp, Oppo Maple Walnut, Ömür Kaşar Peynir, Kattus Schwarze Oliven, Bio-Lachsfilet. Dinner: Eatlean Hartkäse, Harry Protein Toastbrötchen 20, REWE Bio Streichcreme Toskana, Babybel Mini Babybel Light, Nestle After Eight, Ашан Огурец. more...
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Gaining 2.8 kg a Week
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ssleepyhead42's Weight History
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