Weigh In record (no journal entry) for 17 February 2022
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75 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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788 kcal
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Fat: 37.73g | Prot: 37.77g | Carbs: 78.56g.
Lunch: Omelete ou Ovos Mexidos com Queijo, Chuchu Cozido, Vagem, Brócolis Cozido, Salada de Couve e Cenoura, Repolho Verde. Dinner: Macarrão Cremoso com Queijo. Snacks/Other: Queijo Minas. more...
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Losing 0.0 kg a Week
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maryrenatarr's Weight History
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