Weigh In record (no journal entry) for 18 February 2022
|
88.8 kg
Lost so far: 1.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
392 kcal
|
Fat: 6.63g | Prot: 15.73g | Carbs: 64.57g.
Breakfast: Telur Rebus. Lunch: Bango Kecap Manis Pedas Rawit, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fancy_yaa's Weight History
|