Weigh In record (no journal entry) for 18 February 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1195 kcal
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Fat: 48.30g | Prot: 60.64g | Carbs: 129.82g.
Breakfast: Risoles, Telur Rebus. Lunch: Tempe Bacem, Telur Asin, Dada Ayam, Nasi Putih. Dinner: Salad Buah, Telur Rebus, Mie Sedaap Rasa Soto. Snacks/Other: Buavita Mango Juice. more...
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Losing 2.1 kg a Week
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Dianamp72's Weight History
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