Weigh In record (no journal entry) for 18 February 2022
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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826 kcal
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Fat: 41.41g | Prot: 51.85g | Carbs: 58.32g.
Lunch: Dana Etinden Yapılan Köfte. Dinner: Etli Patates, Bulgur Pilavı. more...
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Losing 0.3 kg a Week
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ilknuraltunkaya's Weight History
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