Weigh In record (no journal entry) for 17 February 2022
|
58.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1135 kcal
|
Fat: 36.93g | Prot: 43.17g | Carbs: 156.95g.
Breakfast: Semilla de Chia, Leche Cultivada Light (200ml), Cereal Fitness. Lunch: Robinson Crusoe Choritos en Aceite, Choclo en Granos, Kraft Mayonesa Light, Lechuga de Hoja Verde. Dinner: Great Value Hot Cocoa Mix, San Jorge Paté Sabor Ternera, Castaño Mini Muffin Artesanal, Pan de Molde Blanco Grande. Snacks/Other: Milo Cereal, Batido de Vainilla con Leche. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamaru.c's Weight History
|