Weigh In record (no journal entry) for 16 February 2022
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1295 kcal
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Fat: 44.13g | Prot: 29.21g | Carbs: 196.18g.
Breakfast: 甜旅 板栗南瓜, 辉山 杰茜3.6. Lunch: 蒜苗, 五花肉, 杂粮饭. Dinner: 甜旅 板栗南瓜, 白萝卜, 海天 蚝油, 娃娃菜. Snacks/Other: 珍珠奶茶. more...
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steady weight
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