Weigh In record (no journal entry) for 18 February 2022
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1421 kcal
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Fat: 79.04g | Prot: 54.65g | Carbs: 131.82g.
Lunch: Bimoli Minyak Goreng, Bakwan, Perkedel Kentang, Tempe Orek, Kikil, Nasi Putih. Dinner: Royco Royco Ayam, Tomat Merah, Bimoli Minyak Goreng, Kangkung, Paprika Hijau Pedas, Tahu. more...
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Losing 8.4 kg a Week
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gitapicate's Weight History
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