Weigh In record (no journal entry) for 18 February 2022
|
71.9 kg
Lost so far: 14.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
363 kcal
|
Fat: 13.92g | Prot: 19.73g | Carbs: 41.27g.
Breakfast: Банан, Молоко, Вареное Яйцо, Овсяные Хлопья. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sun_shine_ok's Weight History
|