Weigh In record (no journal entry) for 10 February 2022
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51.6 kg
Lost so far: 1.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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930 kcal
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Fat: 42.59g | Prot: 59.03g | Carbs: 86.11g.
Breakfast: 甜麵包, 水煮蛋. Lunch: 豬里肉（柳肉，瘦肉）, 炒菠菜, 白飯, 豆干, 炒高麗菜. Dinner: 生豆皮, 玉米筍, 花椰菜, 娃娃菜, 紅蘿蔔, 豌豆. Snacks/Other: 杏仁粉. more...
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Gaining 0.0 kg a Week
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