Weigh In record (no journal entry) for 18 February 2022
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53 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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489 kcal
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Fat: 19.03g | Prot: 19.44g | Carbs: 61.45g.
Breakfast: Sari Roti Roti Sandwich Isi Coklat. Lunch: Udang Goreng, Telur Dadar, Tempe Orek, Tempe Mendoan, Nasi Putih. more...
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Losing 1.8 kg a Week
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CahyaWulan16's Weight History
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