Weigh In record (no journal entry) for 18 February 2022
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1215 kcal
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Fat: 61.29g | Prot: 71.40g | Carbs: 137.00g.
Lunch: Miso Soup, Teriyaki Chicken, Boiled Egg, Sari Roti Roti Gandum. Dinner: Perkedel Tahu, Tropical Minyak Goreng Tropical, Cooked Egg White. Snacks/Other: Nutella Selai Coklat, Sari Roti Roti Tawar Gandum (2). more...
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Losing 7.7 kg a Week
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Eunike ayu's Weight History
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