Weigh In record (no journal entry) for 09 June 2014
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 121.41g | Prot: 64.02g | Carbs: 202.54g.
Breakfast: Chocolate Cake (Without Frosting), Orange Juice. Lunch: Coffee with Milk, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Dinner: Frankfurter or Hot Dog, Noodles, Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten), Life. Snacks/Other: Block. more...
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steady weight
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Sebastian_72's Weight History
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