Weigh In record (no journal entry) for 18 February 2022
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1359 kcal
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Fat: 22.73g | Prot: 87.99g | Carbs: 202.67g.
Breakfast: Perugina Cioccolato Fondente 70%, Kellogg's Special K Classic, Kiwi, Fage Yogurt Greco Total 0%. Lunch: Findus Filetti di Merluzzo, Delizie del Sole Riso Fino Basmati, Barbabietole. Dinner: Il Viaggiator Goloso Gallette di Riso, Pomodori Ciliegini, Finocchio, Bonduelle Songino, Carne di Petto di Tacchino. Snacks/Other: Fage Yogurt Greco Total 0%, Unes Corn Flakes, Chiacchiere. more...
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Losing 2.8 kg a Week
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Ilaria Ramundo's Weight History
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