Weigh In record (no journal entry) for 18 February 2022
|
50.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
819 kcal
|
Fat: 30.71g | Prot: 31.69g | Carbs: 106.26g.
Breakfast: Чечевичный Суп. Lunch: Белый Хлеб, Яичный Желток, Сахар, Изюм, Яичный Белок, Здоровое Меню 4 Злака Хлопья с Нутом. Dinner: Мираторг Пельмени Домашние. Snacks/Other: Яблоки. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
баклажанная икра's Weight History
|