Weigh In record (no journal entry) for 18 February 2022
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1008 kcal
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Fat: 34.66g | Prot: 45.84g | Carbs: 134.35g.
Breakfast: Pão de Forma, Ipanema Creme de Ricota. Dinner: Schweppes Citrus (350g), Pão de Forma, Regina Queijo Mussarela, Ipanema Creme de Ricota, Patinho. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pupunha. more...
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Losing 1.1 kg a Week
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advcamilamalta's Weight History
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