Weigh In record (no journal entry) for 18 February 2022
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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935 kcal
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Fat: 36.28g | Prot: 58.71g | Carbs: 91.54g.
Breakfast: Caffè Latte. Lunch: Pane Bianco, Barilla Sugo alle Olive, Ocean Sea Anelli di Totano Atlantico. Dinner: Pollo (Impanati e Fritti), Merluzzo al Forno Impanato o in Pastella. more...
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Gaining 4.2 kg a Week
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