Weigh In record (no journal entry) for 18 February 2022
|
91.8 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1522 kcal
|
Fat: 69.53g | Prot: 98.47g | Carbs: 125.09g.
Breakfast: Qualy Qualy Light, Marilan Magic Toast Integral, Pão Francês sem Miolo, Vitória Queijo Minas. Lunch: Banana Nanica, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Queensberry Geléia de Goiaba Diet, Elegê Requeijão Cremoso Light, Banana Prata, President Queijo Prato, Ovo, Clara de Ovo. Snacks/Other: 3 Corações Cappuccino Diet, Taeq Leite Desnatado, Qualy Qualy Light, Marilan Magic Toast Integral, Vitória Queijo Minas, Pão Francês sem Miolo. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarcellaMorgado's Weight History
|