Weigh In record (no journal entry) for 18 February 2022
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48.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1358 kcal
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Fat: 26.66g | Prot: 57.26g | Carbs: 229.01g.
Breakfast: 水, 水, 水. Lunch: 排骨便當. Dinner: 香蕉. Snacks/Other: 肉多多紅燒牛肉爐, 白飯. more...
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Gaining 1.4 kg a Week
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luuuyiii1's Weight History
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