Weigh In record (no journal entry) for 18 February 2022
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2345 kcal
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Fat: 87.44g | Prot: 129.40g | Carbs: 265.81g.
Breakfast: Nestlé Fitness Delice Choco Hazelnut Taste, Kellogg's Extra Frutta e Frutta Secca, Banana, Conad Yogurt Greco Bianco Magro 0%, Verso Natura Conad Frutta & Frutta More. Lunch: Olio Extra Vergine di Oliva, Mele, Parmareggio Parmigiano Reggiano 30 Mesi, Sgombro, Peperoni, Pasta di Mais. Dinner: Mandorle, Conad Tonno al Naturale. Snacks/Other: Conad Farro Perlato, Uovo. more...
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Losing 2.5 kg a Week
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Andreamt53's Weight History
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