Weigh In record (no journal entry) for 18 February 2022
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85.4 kg
Lost so far: 7.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1148 kcal
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Fat: 28.11g | Prot: 60.14g | Carbs: 170.22g.
Breakfast: Té Supremo Té Ceylán Premium , La Preferida Jamón Pierna, Marraqueta, Huevo Revuelto. Lunch: Sandía, Pan Integral, Marraqueta, Sopa de Pollo. more...
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Losing 4.9 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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