Weigh In record (no journal entry) for 18 February 2022
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1259 kcal
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Fat: 100.39g | Prot: 71.64g | Carbs: 26.13g.
Breakfast: Queijo Coalho, Batata Doce, Coco Seco, Carne, Carne de Porco do Lombo (Filé), Amendoim. more...
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Losing 1.0 kg a Week
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nanda.ffontes's Weight History
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