Weigh In record (no journal entry) for 18 February 2022
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95.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1476 kcal
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Fat: 60.99g | Prot: 42.25g | Carbs: 193.36g.
Breakfast: Finna Food Sambal Terasi Uleg, Tahu Goreng, Telur Asin, Nasi Putih. Dinner: Nasi Pecel, Tahu Goreng. Snacks/Other: Cadbury Coklat. more...
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Gaining 0.3 kg a Week
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lusy Liu's Weight History
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