Weigh In record (no journal entry) for 18 February 2022
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1475 kcal
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Fat: 66.98g | Prot: 103.79g | Carbs: 120.05g.
Breakfast: Ovo, Queijo Mozzarella, Panqueca de Banana. Lunch: Uvas-Passas (sem Sementes), Repolho, Hellmann's Maionese Light 45% Menos Calorias, Estrogonofe de Frango. Dinner: Oderich Ervilha e Milho, Hellmann's Ketchup, Tomates, Frimesa Presunto Fatiado, Queijo Mozzarella, Hambúrguer Caseiro. Snacks/Other: Banana Prata, Nestlé Iogurte Natural Desnatado, Bolo de Banana Low Carb. more...
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Losing 1.0 kg a Week
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fabianalorenz.nd's Weight History
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