Weigh In record (no journal entry) for 18 February 2022
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99.2 kg
Lost so far: 4.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1950 kcal
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Fat: 125.42g | Prot: 79.57g | Carbs: 108.97g.
Breakfast: Sargento Colby Jack Cheese Sticks, Coffee, Premier Nutrition Premier Protein Cafe Latte, Heavy Cream, Member's Mark Creamy Almond Butter. Lunch: Idahoan Foods Real Premium Mashed Potatoes, Fast Fixin' Country Fried Steak. Dinner: Fast Fixin' Country Fried Steak, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Ratio Toasted Almond Crunchy Bar, Jell-O Sugar Free Cherry, Atkins Endulge Peanut Butter Cups, Sargento Colby Jack Cheese Sticks. more...
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Losing 2.5 kg a Week
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rareece2's Weight History
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