Weigh In record (no journal entry) for 18 February 2022
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87.1 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1939 kcal
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Fat: 81.29g | Prot: 67.32g | Carbs: 239.38g.
Breakfast: 9 de Oro Bizcochos Clasicos, Tía Maruca Anillos de Coco, Ilolay Yogur Descremado Bebible. Lunch: Tarta de Cebolla y Queso. Dinner: Cerveza sin Alcohol, Pickles, SanCor Queso Pategras, Paladini Salamin Picado Grueso. Snacks/Other: SanCor Leche en Polvo Descremada, Ilolay Queso Cremoso, Paladini Jamón Cocido, Don Yeyo Pan Integral con Semillas. more...
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Gaining 1.4 kg a Week
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guscochia's Weight History
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