Weigh In record (no journal entry) for 10 June 2014
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78 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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2747 kcal
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Fat: 54.34g | Prot: 169.19g | Carbs: 400.67g.
Breakfast: TiP H-Vollmilch 3,5%, Myprotein Maltodextrin, Weider Protein 80 Plus. Lunch: Honig, Pumpernickel, Laugenbrezeln. Dinner: Weider Protein 80 Plus, K-Classic Thunfisch in Eigenem Saft. Snacks/Other: Rührei, Intact Traubenzucker Himbeere. more...
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2293 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 9 hours, Desk Work - 7 hours, Standing - 30 minutes. more...
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Tasuki1967's Weight History
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