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TB 160 cm
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54.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1458 kcal
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Fat: 62.03g | Prot: 68.01g | Carbs: 158.40g.
Breakfast: Soto Daging, Nasi Putih. Lunch: Soto Daging, Nasi Putih. Dinner: Sambal Goreng, Ikan Lele. Snacks/Other: Combro, Ultra Milk Susu UHT Rasa Coklat, Roma Wafello Choco Blast. more...
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Losing 0.1 kg a Week
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dessy.indah11's Weight History
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