Weigh In record (no journal entry) for 19 February 2022
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77.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1017 kcal
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Fat: 34.10g | Prot: 44.07g | Carbs: 139.13g.
Breakfast: Kerupuk Udang, Nasi Putih, Soto Daging. Dinner: Ikan Asin, Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih, Tempe Goreng, Bakso Daging Sapi. Snacks/Other: Bubur Kacang Hijau, Pisang Goreng. more...
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Losing 0.7 kg a Week
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Felita Azahra's Weight History
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