Weigh In record (no journal entry) for 19 February 2022
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56 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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880 kcal
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Fat: 38.82g | Prot: 45.76g | Carbs: 87.60g.
Breakfast: Tahu Goreng. Lunch: Ayam Goreng, Nasi Putih. Dinner: Mie Ayam. more...
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Gaining 0.1 kg a Week
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leanaakartika's Weight History
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