Weigh In record (no journal entry) for 19 February 2022
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59.4 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1536 kcal
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Fat: 48.98g | Prot: 74.93g | Carbs: 194.18g.
Breakfast: 커클랜드 그릭요거트(코스트코), 커클랜드 커클랜드 시그니춰 블루베리. Lunch: 찹쌀탕수육, 삶은 계란. Dinner: 알리오올리오. Snacks/Other: 라라스윗 딸기, 사옹원 오징어튀김, 한살림 감자쌀과자. more...
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Losing 2.6 kg a Week
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Willingnessto's Weight History
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