Weigh In record (no journal entry) for 18 February 2022
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90.4 kg
Lost so far: 10.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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750 kcal
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Fat: 28.16g | Prot: 29.00g | Carbs: 102.57g.
Breakfast: Bimbo Pan Tostado Clásico , Café. Lunch: Tortillas de Maíz, Acelga. Dinner: Cacahuates, Tortillas de Maíz, Taco al Pastor. more...
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Losing 3.0 kg a Week
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