Weigh In record (no journal entry) for 19 February 2022
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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799 kcal
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Fat: 52.83g | Prot: 67.60g | Carbs: 11.33g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Сыр Пармезан (Твердый). Lunch: Салат Овощной с Маслом, Рибай Стейк. more...
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Losing 2.8 kg a Week
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amina-aniy's Weight History
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