Weigh In record (no journal entry) for 19 February 2022
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51.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1223 kcal
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Fat: 71.43g | Prot: 43.74g | Carbs: 104.28g.
Breakfast: Telur Rebus. Lunch: Sinti Sambel Pecel, Sayur Lumpia. Dinner: Mie Ayam. Snacks/Other: Bakwan, Pisang Goreng, Tahu Goreng. more...
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Gaining 0.7 kg a Week
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debby meidiana's Weight History
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